Comment posted What protein shake would work best as a meal replacement? by Chris Smith.

I knew casein was a slow release protein, I though whey was a fast release protein though???

Chris Smith also commented

• Most people have a complete misunderstanding about protein.

  Read this article for some interesting facts.

  Cultural Propaganda on Protein Consumption
  http://dgwa1.fortunecity.com/body/protien.html

• The Xtreme Protein Ice Cream Drink:

  Xtreme Protein Ingredients
  (Ice Cream Drink- Smells Like Vanilla Ice Cream)

  Directions: Mix one scoop with 8 oz of water or non-fat milk (for best results blend with ice and fresh fruit.)
  Serving size: 1 scoop (14g)
  Servings per container: 16

  Amount Per Serving % Daily Value
  Calories: 16
  Total Fat 1g 2%
  Sodium 75 mg 3 %
  Potassium 140mg 4%
  Protein 5.6g 9-11%
  Total Carbohydrates 2g 1%
  Dietary Fiber 2g 8 %
  Sugars 0 g

  ————————-

  Vitamin A 12%
  Calcium 20%
  Phosphorus 6%
  Vitamin D3 40%
  Thiamin 10%
  Folic Acid 8%
  Biotin 8%
  Magnesium 8%
  Selenium 117%
  Zinc 8%
  Potassium 4%
  Chromium 28%
  Vitamin C 10%
  Iron 10%
  Vitamin E 8%
  Riboflavin 12%
  Vitamin B6 10%
  Vitamin B12 8%
  Vitamin B5 8%
  Iodine 8%
  Copper 8%
  * percent daily value based on a 2000 calorie diet
  ** daily value not established

  Other Ingredients: Albumen Soy Protein, Non-Dairy Creamer, Whey Protein, Natural Vanilla Favor, Chicory Extract, Bamboo Fiber Extract, Sugarcane Fiber Extract, Apple Fiber, Aloe Vera Gel, Oat Bran Fiber, Cellulose, Gurn Guar Gum, Acesultfame, Potassium, Sucralose, Collagen, Salt.

  Directions: Mix one scoop with 8 oz of water or non-fat milk (You can also blend with ice and fresh fruit).

  Warning: Consult a physician if taking medications or pregnant.

  This is part of the Stack Body Tune Up system.

  If I can be of further assistance, let me know.

  pktull@yahoo.com
  http://www.geocities.com/pktull

• I am using Six Star whey protein. I drink one of these in the morning and it keeps me full until late afternoon. Check out the website at www.sixstar.com for more information. I have been using Six Star for over a year now and they have lots of protein in their drinks.
• I use Ensure which has multiple different ones that allow for different suppliments to be added which includes Protein. I love it for supplimenting what vitamins I might be lacking in my diet.

  YES, YES, I know only old people drink that.. Well ha.. Im 29 and love it!

• Univeral Nutrition makes one called Specialized Protein for Dieting, made from isolated soy protein. You can get it from GNC.

Recent comments by Chris Smith

• is there a big difference between protein bars and meal replacement bars?
  Consuming the right food is important for your health. You can try supplementing your diet with acai berry, it is not solely a widely tested and acknowledged weight loss compound, it is a superfood too. There’s a risk free trial available at http://bopult.wholenesspro.info I have been taking it for three weeks now and it’s definately working!!
• What percentage of today’s American 72-year-olds do you think are in better health than John McCain?
  here is a better question: What percentage of pontiax’ questions are absolutely useless, stupid and immature? 100%
• What percentage of today’s American 72-year-olds do you think are in better health than John McCain?
  very few, McCain is very health 72 year old and if all of us didnt eat fast food everyday instead of running on the treadmill we would all be like him
• What percentage of today’s American 72-year-olds do you think are in better health than John McCain?
  Very few. McCain is very healthy.
• What percentage of today’s American 72-year-olds do you think are in better health than John McCain?
  Most 72 year old Americans do not, and never have had the access to medical care that a multimillionare senator that has more than full coverage provided by the Senate. They take care of themselves but let everyone else rot.

powered by SEO Super Comments