The Importance of Drinking Water when Losing Weight
Hydration is an important element to any workout. A lack of liquids will decrease body performance, and may lead to serious bodily injuries that will prevent further workouts. Yet, often overlooked is the benefit of an increase in drinking more water to better health and losing weight.For anyone wanting to lose weight, the most important [...]
The Importance of Drinking Water when Losing Weight
Hydration is an important element to any workout. A lack of liquids will decrease body performance, and may lead to serious bodily injuries that will prevent further workouts. Yet, often overlooked is the benefit of an increase in drinking more water to better health and losing weight.For anyone wanting to lose weight, the most important [...]
Are There Hormones in Your Whey Protein?
Are there hormones in your whey? It’s not a simple “yes” or “no” answer I am sorry to say.
Being an animal based product derived from milk, whey, like any animal based product, could potentially contain some naturally occurring hormone(s). The issue is, which hormone and in what amounts?
Modern testing abilities being as sensitive as they [...]
