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Need help with diet (diabetic) and weight loss?

T. James - Nutrition Expert — Mon, 05 Jul 2010 14:57:41 +0000

I need some serious help with meals for weight loss and being diabetic. I am looking for someone who can give me some meal plan ideas without sending me to a website. The websites i can find myself, but i still have a hard time picking and choosing whats good and not good for me to eat. Being diabetic and trying to loose weight cuts what i can eat ALOT. I have the working out thing taken care of so that helps. Please anyone who is willing to help me come up with a meal plan that works for both weight loss and being diabetic please please please your help is very greatful!!

ps I cant eat much diary (allergic), and most fish (except talapia) makes me sick. I hope that helps!

Thank you SOOOOOO much to those willing to take the time to help me!
NO DIET PILLS PLEASE I take 15 medicines a day and refuse to take anything that’s not prescribed by my Doctor. That.s very dangerous and i wont risk it!

Junk Foods and Weight Loss

T. James - Nutrition Expert — Sun, 27 Jun 2010 08:44:17 +0000

Here's a better way of thinking. bodyperformancetv.com

Weight Diary Day 2

T. James - Nutrition Expert — Sat, 19 Jun 2010 22:53:01 +0000

This is mostly a video covering my weight-loss plan. There's a lot of information in here about how to count calories – how many you should eat, how many you should cut out, and how this all interplays with your metabolism and fat-burning power. Eat breakfast! And drink a glass of water first thing in the morning I've started a companion blog for these vlogs at antishay.wordpress.com where you can see what goes on behind the scenes with my FOOD, EXERCISE, and my WEIGHT. I'll be posting videos of my body and weight loss every week, but semi-daily I'm just going to talk about whatever I feel about. Thanks for watching!

The Fat Loss Fridge!

T. James - Nutrition Expert — Fri, 04 Jun 2010 11:06:17 +0000

www.undergroundwellness.com Your refrigerator, freezer, and cabinets are a reflection of your health. You are literally what you eat. Take a look through my fridge and find out what I put into my body. Just about everything is organic. My meats are grass-fed. And my milk is raw. You'll notice that my fridge isn't overstuffed like most. I like to shop twice a week. Why? Because real foods go bad! Preservation is the opposite of digestion! Here are some of my favorites foods 1. Grass Fed Beef from www.grasslandbeef.com 2. Lamb 3. Free-range Poultry 4. Wild Fish 5. Raw Butter 6. Raw Milk 7. Raw Cheeses 8. Bell Peppers 9. Cilantro 10. Free-range Eggs 11. Coconut Oil for frying 12. Extra Virgin Olive Oil for salads 13. Organic Salads 14. Cod Liver Oil 15. Beer! 16. Simply Organic Spices 17. Ezekiel Sprouted Grain Tortillas What's in your fridge? Contact Sean at http for your FREE consultation. * Lose Belly Fat * Increase Your Energy * Have Better Sex * Balance Your Hormones * Get Healthy Personal Training available at the SDSU Aztec Rec Center arc.sdsu.edu Contact sean@undergroundwellnes.com

Weight loss tips and weight loss plans for easy weight loss

T. James - Nutrition Expert — Mon, 31 May 2010 05:03:42 +0000

You ll find Tony Little s Rock n Roll Stepper and work out tips at www rocknrollstepper com It s the quickest way to lose weight without a weight loss supplement weight lifting and other gimmicky weight loss systems The Rock n Roll Stepper is a body shaping work out that will help you achieve the easy weight loss results you want without a weight loss pill You ll get the weight loss tips and weight loss support that you want without a fitness club or expensive personal trainer Make the Rock n Roll Stepper part of your work out schedule and routines for the best weight loss from effective

Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

T. James - Nutrition Expert — Wed, 05 May 2010 13:45:20 +0000

Protein Shake Idea!!!! MMmm Chocolate!!

T. James - Nutrition Expert — Sat, 01 May 2010 11:54:54 +0000

Just an idea thought it might help those struggling to find a protein shake they like!

Protein Powder

T. James - Nutrition Expert — Sun, 25 Apr 2010 22:26:03 +0000

Protein is the basic building block for the body. Throughout, in every stage of life, our body needs adequate amount of healthy protein. Nutrilite protein powder is a high quality protein sourced from soy protein isolate with naturally occuring Soy Isoflavones, Calcium and Iron. Moreover, you get 8gms of protein in each 10g serving of Nutrilite Protein Powder with all 9 essential amino acids important for the human body. Nutrilite Protein Powder meets the international standards of PDCAAS of 1 with no artificial colours, flavours, or preservatives added. Its neutral taste makes it versatile to use. It can be added to foods and beveragesn without changing their flavour

optimal nutrition HR Windows Media Video V9 Stack High Res25

T. James - Nutrition Expert — Tue, 06 Apr 2010 05:37:23 +0000

Lose Weight

T. James - Nutrition Expert — Wed, 24 Mar 2010 14:10:26 +0000