Need help with diet (diabetic) and weight loss?

I need some serious help with meals for weight loss and being diabetic. I am looking for someone who can give me some meal plan ideas without sending me to a website. The websites i can find myself, but i still have a hard time picking and choosing whats good and not [...]

Posted by T. James - Nutrition Expert on July 5th, 2010

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Junk Foods and Weight Loss

Here's a better way of thinking. bodyperformancetv.com

Posted by T. James - Nutrition Expert on June 27th, 2010

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Weight Diary Day 2

This is mostly a video covering my weight-loss plan. There's a lot of information in here about how to count calories – how many you should eat, how many you should cut out, and how this all interplays with your metabolism and fat-burning power. Eat breakfast! And drink a glass of water first thing in [...]

Posted by T. James - Nutrition Expert on June 19th, 2010

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The Fat Loss Fridge!

www.undergroundwellness.com Your refrigerator, freezer, and cabinets are a reflection of your health. You are literally what you eat. Take a look through my fridge and find out what I put into my body. Just about everything is organic. My meats are grass-fed. And my milk is raw. You'll notice that my fridge isn't overstuffed like [...]

Posted by T. James - Nutrition Expert on June 4th, 2010

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Weight loss tips and weight loss plans for easy weight loss

You ll find Tony Little s Rock n Roll Stepper and work out tips at www rocknrollstepper com It s the quickest way to lose weight without a weight loss supplement weight lifting and other gimmicky weight loss systems The Rock n Roll Stepper is a body shaping work out that will help you achieve [...]

Posted by T. James - Nutrition Expert on May 31st, 2010

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Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

Posted by T. James - Nutrition Expert on May 5th, 2010

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Protein Shake Idea!!!! MMmm Chocolate!!

Just an idea thought it might help those struggling to find a protein shake they like!

Posted by T. James - Nutrition Expert on May 1st, 2010

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Protein Powder

Protein is the basic building block for the body. Throughout, in every stage of life, our body needs adequate amount of healthy protein. Nutrilite protein powder is a high quality protein sourced from soy protein isolate with naturally occuring Soy Isoflavones, Calcium and Iron. Moreover, you get 8gms of protein in each 10g serving of [...]

Posted by T. James - Nutrition Expert on April 25th, 2010

Filed under Vitamins and | 6 Comments »

optimal nutrition HR Windows Media Video V9 Stack High Res25

Posted by T. James - Nutrition Expert on April 6th, 2010

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Lose Weight

Posted by T. James - Nutrition Expert on March 24th, 2010

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