Junk Foods and Weight Loss

Here's a better way of thinking. bodyperformancetv.com

Posted by T. James - Nutrition Expert on June 27th, 2010

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A Dietary Overhaul for Diabetics

Nutrition plays a big role in the in all of our lives, especially if your a diabetic. When a person is diagnosed with diabetes, they have to often need to overhaul many of the basic activities in their life.
When a person is diagnosed with diabetes, they have to at many of the basic activities in [...]

Posted by T. James - Nutrition Expert on June 24th, 2010

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Vitamins Advice & Stories From GNLD – Part 1

www.allnaturalvitaminstore.net – Get vitamins advice and see real stories from real people. Countless thousands of individuals have built successful businesses providing a better way of life for others with all natural vitamins from GNLD.

Posted by T. James - Nutrition Expert on June 14th, 2010

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Nutrition 101

In order to optimize your health a good diet is essential. But, with all the fad diets around it can be difficult to know what is ‘good’. Nutrition science to the rescue! Though some things are still controversial, numerous studies reinforce the following basic information.
 
A healthy diet requires not just items from the four basic [...]

Posted by T. James - Nutrition Expert on June 9th, 2010

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Is it possible to make protein shakes without protein powder?

I’ve checked on a couple sites and I found that all recipes for protein shakes need protein powder. I’m wondering if its possible to make a protein shake without powder.
Thanks for the help

Posted by T. James - Nutrition Expert on June 7th, 2010

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My Muscles #19 (Exercising & Flexing) 10/29/08

My Muscles #19 (Exercising & Flexing) 10/29/08 PHYSICAL STATS: Weight = 160 lbs. Height = 5'8" Bicep/Triceps = 15.5 in. Abs/waist = 30.25 inch Body Fat = 14% Hydration = 62.7% STRENGTH STATS: Bench = 190 lbs. 15 times, and 198 lbs. 10 times Lat Pull down = 180 lbs. 15 times, and 230 lbs [...]

Posted by T. James - Nutrition Expert on May 16th, 2010

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MuscleTech NitroTech High Performance Whey Protein Supplement

www.supplementmania.com Get comprehensive reviews and find the best prices on whey protein supplements including nitrotech from muscletech.

Posted by T. James - Nutrition Expert on May 13th, 2010

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Protein shake Power Breakfast The Ultimate Quicky

The most important meal of the day done in 60 seconds, with Allmax Nutrition Protein slow release Carbs and Glutamine (protein shake) pure protein shake whey protein shake protein shake recipes best protein shake protein shake recipe soy protein shake high protein shake protein shake…

Posted by T. James - Nutrition Expert on April 30th, 2010

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Protein Powder

Protein is the basic building block for the body. Throughout, in every stage of life, our body needs adequate amount of healthy protein. Nutrilite protein powder is a high quality protein sourced from soy protein isolate with naturally occuring Soy Isoflavones, Calcium and Iron. Moreover, you get 8gms of protein in each 10g serving of [...]

Posted by T. James - Nutrition Expert on April 25th, 2010

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The Most Overlooked Ingredient In Building A Leaner & Stronger Body Revealed!

I can’t seem to lose this last little bit of fat on my midsection? Why can’t I grow any muscle no matter how hard I work?  Why am I so sore and tired for days after my workouts? I lose weight but I don’t  see any more definition.  If you have ever uttered any or [...]

Posted by T. James - Nutrition Expert on April 21st, 2010

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