Discount Supplements Review » pec http://www.discount-supplements.net Trends in Health and Fitness, Diets, Nutritional Supplements and Fitness Products. Wed, 14 Jul 2010 06:16:59 +0000 http://wordpress.org/?v=2.9 en hourly 1 My Muscles #19 (Exercising & Flexing) 10/29/08 http://www.discount-supplements.net/my-muscles-19-exercising-flexing-102908/ http://www.discount-supplements.net/my-muscles-19-exercising-flexing-102908/#comments Sun, 16 May 2010 03:09:18 +0000 T. James - Nutrition Expert http://www.discount-supplements.net/126/vitamins-and/my-muscles-19-exercising-flexing-102908/ My Muscles #19 (Exercising & Flexing) 10/29/08 PHYSICAL STATS: Weight = 160 lbs. Height = 5'8" Bicep/Triceps = 15.5 in. Abs/waist = 30.25 inch Body Fat = 14% Hydration = 62.7% STRENGTH STATS: Bench = 190 lbs. 15 times, and 198 lbs. 10 times Lat Pull down = 180 lbs. 15 times, and 230 lbs 1 time Chin up = 17 times Curl Bar = 87 lbs. 10-15 reps, and 102.4 lbs. 1 rep Dumbbell Curl = 38 lbs. 7 reps Push ups = 40-50 reps Flies = 67 lbs. 15 reps, 77 lbs. 10 reps SUPPLEMENTS USED: Amino Acids – L-Glutamine, L-Arginine, L-Creatine, Branch Chain Amino Acids, L-Carnitine Stevia Vitamins – High Potency Multivitamin Probiotics (15 strand/35 billion colony forming microorganisms) Multi-Enzymes FOOD INTAKE: Breakfast – 6 eggs + 2 oz of white cheddar cheese, one banana Lunch – Romain Lettuce Salad with cheese and grilled chicken, one or two bananas Dinner – Chicken, tuna, turkey, or eggs, one or two more bananas Bananas are great because they contain the enzyme needed to digest proteins, plus they have potassium for energy. For a snack in between meals I usually eat two bananas :)

]]> http://www.discount-supplements.net/my-muscles-19-exercising-flexing-102908/feed/ 10 BEST DETOX DIET AND TWO DAY FAT FLUSHING PLAN http://www.discount-supplements.net/best-detox-diet-and-two-day-fat-flushing-plan/ http://www.discount-supplements.net/best-detox-diet-and-two-day-fat-flushing-plan/#comments Sun, 07 Feb 2010 06:34:26 +0000 T. James - Nutrition Expert http://www.discount-supplements.net/5/vitamins-and/best-detox-diet-and-two-day-fat-flushing-plan/ www.getfatfreebody.com lose weight in a week lose weight metabolism lose weight muscle lose weight naturally lose weight now lose weight obesity lose weight online lose weight pills lose weight pounds lose weight program lose weight programs lose weight quick lose weight…

]]> http://www.discount-supplements.net/best-detox-diet-and-two-day-fat-flushing-plan/feed/ 0