Why Sea Vegetables are Superior

Posted by T. James - Nutrition Expert on April 3rd, 2010

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Britain’s Best- Built Woman- Louise Rogers, UKBFF Body Building Champion

Britain's Best-Built Woman! In her first year of competing Louise Rogers won 1st place at the UKBFF 2008 Body Building Championships. LA Muscle TV follows her as she works out at Golds Gym in London, UK and joins her as she takes in the amazing views of the capital from the London Eye. Louise gives [...]

Posted by T. James - Nutrition Expert on April 1st, 2010

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About the Low Carb Diet

Low carb diets are very effective in achieving weight loss when followed. But the key word there is that they should be followed. However, there are controversies about their “healthiness”. Definitely, people get into these diets to lose weight. But what every person getting into this is not only the aspect of losing weight but [...]

Posted by T. James - Nutrition Expert on March 16th, 2010

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Healthy Energy Smoothie1

Recipe for Antioxidant rich Healthy Smoothie enriched with Recipe for Antioxidant rich Healthy Smoothie enriched with Vitamin B12, Vitamin B3 and Vitamin B6 based 0 Sugar, 0 Carb Energy Drink Mix , 100% Cherry Tart Juice, Strawberries, Blueberries and Apple.and Apple.

Posted by T. James - Nutrition Expert on March 14th, 2010

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Pomegranate Cheesecake Smoothie with Whey Protein

www.buybulkwhey.com Quick and easy recipe for a Protein Smoothie made with pomegranate, blueberries, cottage cheese and pure whey protein.

Posted by T. James - Nutrition Expert on March 3rd, 2010

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Liquid Vitamin D

www.cardioparadise.com 5000 IU of Vitamin D along with 5000 mg of L-Arginine, Plus lots of other Powerful Nutrients. Find out more at http

Posted by T. James - Nutrition Expert on March 2nd, 2010

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Vitamin B6 101

If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6—it’s mood-boosting benefits are worth learning about!Watch More Health Videos at Health Guru: www.healthguru.com

Posted by T. James - Nutrition Expert on February 1st, 2010

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Do We Need Supplements? Ep 73

Natasha talks about whether we need supplements or not and what is the meaning of supplements, what to beware of when taking supplements and what are nature’s most important free supplements!!! Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go [...]

Posted by T. James - Nutrition Expert on January 25th, 2010

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Selecting a Nutritional Plan

Once you have discovered what factors tend to sabotage. Your weight-loss efforts, you will be well on your way to Successful weight control. To be successful, however, you must plan for success. By setting goals that are too far in the future or unrealistic for your current lifestyle, you will doom yourself to failure. Do [...]

Posted by T. James - Nutrition Expert on January 16th, 2010

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