Weight Diary Day 2

This is mostly a video covering my weight-loss plan. There's a lot of information in here about how to count calories – how many you should eat, how many you should cut out, and how this all interplays with your metabolism and fat-burning power. Eat breakfast! And drink a glass of water first thing in [...]

Posted by T. James - Nutrition Expert on June 19th, 2010

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Vitamins Advice & Stories From GNLD – Part 1

www.allnaturalvitaminstore.net – Get vitamins advice and see real stories from real people. Countless thousands of individuals have built successful businesses providing a better way of life for others with all natural vitamins from GNLD.

Posted by T. James - Nutrition Expert on June 14th, 2010

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How to make a Snack Sack!

How to make a snack sack! Supplies needed: – Paper Bag – Markers for decorating – Pudding or Fruit Cup – Cracker Pack or Sunflower Seeds – Granola Bar – Meat Stick (individually wrapped) or 2 oz Peanuts Optional (These items can be added if desired): – Raisins (single serving size) – 100% Vitamin C [...]

Posted by T. James - Nutrition Expert on May 28th, 2010

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Free Juicer Recipes * Raw Food Weight Loss * Young Coconut Celery Cucumber Spinach Green Juice *

Posted by T. James - Nutrition Expert on May 5th, 2010

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Nutrition program says how many calories?

benefitsofeatingmeat.info This is the highest nutrition recomendation ever put on net.What is good or bad nutrition.not eating pizza?Are you worring about cholesterol, about your favorite burger king or mcdonalds nutrition.This is video about diet and nutrition, nutrition guidelines.Its an easy step program not about nutritional fact but about that you can eat you macdonald burgers [...]

Posted by T. James - Nutrition Expert on April 15th, 2010

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5 Healthy snack ideas

There are a wide range of snacks that do not take time to prepare and are high in nutritional content. These snacks are also quite affordable compared to junk food, plus most junk foods help in fat gain and rank low in calories. The junk food will also make you feel slow and sluggish, not [...]

Posted by T. James - Nutrition Expert on April 9th, 2010

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Discover A Proven Truth Low Cholesterol Foods Can Save Your Life

Posted by T. James - Nutrition Expert on March 8th, 2010

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Vitamin B6 101

If a blue-mood has you turning to comfort food, be sure to grab something containing Vitamin B6—it’s mood-boosting benefits are worth learning about!Watch More Health Videos at Health Guru: www.healthguru.com

Posted by T. James - Nutrition Expert on February 1st, 2010

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Do We Need Supplements? Ep 73

Natasha talks about whether we need supplements or not and what is the meaning of supplements, what to beware of when taking supplements and what are nature’s most important free supplements!!! Natasha will be hosting & supporting a 10 Day Juice Fasting/Feasting Group from October 1-10, 2009. To sign up and get more information, go [...]

Posted by T. James - Nutrition Expert on January 25th, 2010

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