Junk Foods and Weight Loss

Here's a better way of thinking. bodyperformancetv.com

Posted by T. James - Nutrition Expert on June 27th, 2010

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My Muscles #19 (Exercising & Flexing) 10/29/08

My Muscles #19 (Exercising & Flexing) 10/29/08 PHYSICAL STATS: Weight = 160 lbs. Height = 5'8" Bicep/Triceps = 15.5 in. Abs/waist = 30.25 inch Body Fat = 14% Hydration = 62.7% STRENGTH STATS: Bench = 190 lbs. 15 times, and 198 lbs. 10 times Lat Pull down = 180 lbs. 15 times, and 230 lbs [...]

Posted by T. James - Nutrition Expert on May 16th, 2010

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Protein Powder

Protein is the basic building block for the body. Throughout, in every stage of life, our body needs adequate amount of healthy protein. Nutrilite protein powder is a high quality protein sourced from soy protein isolate with naturally occuring Soy Isoflavones, Calcium and Iron. Moreover, you get 8gms of protein in each 10g serving of [...]

Posted by T. James - Nutrition Expert on April 25th, 2010

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Creatine Ethyl Ester – A More Efficient Creatine Supplement

It is imperative to remember when thinking about trying creatine ethyl ester (CEE) that there is very little scientific data available. Creatine ethyl ester is a very new product that has recently been introduced to the bodybuilding community. It is showing great and strong promise for those strength training and the benefits can’t [...]

Posted by T. James - Nutrition Expert on April 13th, 2010

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Liquid Creatine Vs Creatine Powders

Liquid creatine is rumoured to provide the body with benefits that take place immediately after taking the supplement. The professionals marketing liquid creatine also claim that the consumer can feel the difference that liquid creatine makes as early as the first day. Many of these claims are scientifically unsubstantiated and there is no [...]

Posted by T. James - Nutrition Expert on January 10th, 2010

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