Soy is not bad for your health if …

Comment posted Protein bars – No Soy, No Canola? by Katz.

Soy is not bad for your health if eaten in moderation just like everything else. How about real food instead of instant meals? Too much protein is actually bad for health.

Katz also commented

  • Protein Bar

    Supplement Facts:

    Serving Size: 1 Bar
    Servings Per Container: 12

    Amount Per Serving:

    Calories 380
    Calories from Fat 180
    Total Fat 19g
    Saturated Fat 7g
    Trans Fat 0g
    Polyunsaturated Fat 3.5g
    Monounsaturated Fat 7g
    Cholesterol 5mg
    Sodium 130mg
    Total Carbohydrate 31g
    Dietary Fiber 4g
    Sugars 8g
    Sugar Alcohol 15g
    Protein 26g

    Ingredients:

    Peanuts, Protein Blend [(Oh Yeah! Blend Consisting of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin], Chocolate Coating [Chocolate Liquor, Maltitol, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin (An Emulsifier), Sucralose, Vanillin (An Artificial Flavor), Vanilla and Salt], Caramel (Sugar, Corn Syrup, Non Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin, Natural And Artificial Flavor), Soy Nuts, Glycerin, Peanut Flour, Fractionated Palm Kernel Oil, Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt, Sucralose And Potassium Sorbate Added As A Preservative.

    http://www.bodybuilding.com/fun/beast39.htm

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This entry was posted on Saturday, February 27th, 2010 at 7:13 pm and is filed under Vitamins and. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

2 Responses to “Soy is not bad for your health if …”

  1. Katz Says:

    Soy is not bad for your health if eaten in moderation just like everything else. How about real food instead of instant meals? Too much protein is actually bad for health.

  2. High Jack Says:

    Protein Bar

    Supplement Facts:

    Serving Size: 1 Bar
    Servings Per Container: 12

    Amount Per Serving:

    Calories 380
    Calories from Fat 180
    Total Fat 19g
    Saturated Fat 7g
    Trans Fat 0g
    Polyunsaturated Fat 3.5g
    Monounsaturated Fat 7g
    Cholesterol 5mg
    Sodium 130mg
    Total Carbohydrate 31g
    Dietary Fiber 4g
    Sugars 8g
    Sugar Alcohol 15g
    Protein 26g

    Ingredients:

    Peanuts, Protein Blend [(Oh Yeah! Blend Consisting of Whey Protein Isolate, Soy Protein Isolate, Milk Protein Isolate, Milk Protein Concentrate, Calcium Caseinate), Hydrolyzed Gelatin], Chocolate Coating [Chocolate Liquor, Maltitol, Cocoa Butter, Sodium Caseinate, Milk Fat, Soy Lecithin (An Emulsifier), Sucralose, Vanillin (An Artificial Flavor), Vanilla and Salt], Caramel (Sugar, Corn Syrup, Non Fat Dry Milk, Maltitol Syrup, Cocoa Butter, Corn Starch, Butter, Sucralose, Soy Lecithin, Natural And Artificial Flavor), Soy Nuts, Glycerin, Peanut Flour, Fractionated Palm Kernel Oil, Lecithin (An Emulsifier), Natural And Artificial Flavors, Salt, Sucralose And Potassium Sorbate Added As A Preservative.

    http://www.bodybuilding.com/fun/beast39.htm

 
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