Detour protein bars worth the money?
Are they good and would you recommend them for somebody not getting a lot of protein?
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May 12th, 2010 at 3:20 pm
the are much cheaper sources of protein
http://www.webmd.com/fitness-exercise/guide/good-protein-sources
May 12th, 2010 at 11:33 pm
no protein bars are IMO. protein bars have too many sugars and empty simple carbs. and theyre too expensive per serving.
if you want a protein supplement just some whey protein powder. less cals and less sugars. And cheaper per serving.
but food is your best source of protein